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  • Kylie Harris

10 ways to live a healthier life


1. Go on retreat of course! 2. And meditate. 3. Practice things you enjoy. 4. Raise a sweat everyday. 5. Stretch. 6. Yoga. 7. Learn to cook. 8. Rest well. 9. Sleep well. 10. Smile a lot.


#lifestyle #healthtips #meditation #healthy #retreat #rest

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